Today most of the people wish to consider tooth whitening as a must-have rather than a luxury. So, in the light of these developments, the British Dental Health Foundation have brought out certain factors that you must know before going for tooth whitening.
Do your own research
There a variety of means to whiten teeth. The methods range from home-based kits that can be found in super markets to laser whitening to whitening done by regular dentists. It is always better to consult your doctor about the technique most suitable for you.
All are different
There are many reasons for tooth whitening. These can be because teeth have been discolored due to age, food stains, drinks etc. Make sure you know your reason well.
Be smart while choosing your whitening technique
There are several places today that do perform tooth whitening. Make sure you visit a regulated dental professional for the same.
Costs differ. Laser treatments are expensive. Talk to your doctor for the one within your budget.
You can never expect your teeth to whiten the next moment when you go in for tooth whitening. This is a time consuming process that spans 3 to 4 weeks.
Finally remember your teeth will not to remain the way they are after whitening for a long time. There is a lot of hard work that you will have to put in, in terms of maintenance. You may have to abstain from certain food and drinks that can result in staining.
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Taking care of your kid’s teeth is crucial to ensure healthy and strong teeth. Following are some of the interesting facts about children’s dental health that you need to be aware of.
Half of 8-year olds have decayed teeth
This startling fact can be prevented if proper attention and care is given to kids’ teeth. Ensure children brush their teeth twice daily.
Dental care is not expensive
Proper brushing, using fluoride toothpaste is not as costly as having to begin treatments due to lack of proper care.
Most of the health drinks have far more sugar than is permissible. Make sure you restrict intake of such drink and substitute with home-made drinks.
Children with plaque has increased 10%
In the last ten years, there has been a considerable increase in the children having plaque. Regular oral health care regime would definitely bring this figure down.
A fact – only 3/4 of children say they brush twice
This is a startling reality. Working with nurseries, schools and by highlighting the importance of brushing twice, we can see that kids get the message and oral health care regime improves.
Make sure dental visits are arranged as early as possible for children. This definitely helps reduce the fear instigated by dental visits.
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Tagged kid teeth
Skipping breakfast is commonly seen among teenagers. Recently, according to a research conducted by International Journal of Dental Hygiene it has been detected as a cause of bad breath. Evidence claim that teens who skip breakfast are twice as likely to have bad breath than their counterparts. They further claim that those teens were aware of their problem and were self-conscious.
Breakfast is considered as the most important meal of the day. It has been acknowledged over the years that skipping breakfast is detrimental to health. Today, with this research outcome, there is another reason not to skip it. This can not only improve your breath but also your health.
Bad breath leads to a lot of issues like self-esteem, social anxiety etc among teens. It can impact their personal development too. Being aware of the reason behind bad breath can help teenagers control and prevent it.
Researchers also found that not brushing your tongue too can aggravate this problem and so do some diseases like diabetes, infections in the throat, nose or lungs; sinusitis; bronchitis; diabetes; or liver or kidney problems.
Tips for prevention
- Ensure you brush your teeth twice with fluoride toothpaste
- Ensure you clean your tongue properly with your toothbrush or a tongue scraper to remove all harmful bacteria.
- Floss at least once a day
- Visit a dentist regularly
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New Research shows that e-cigarettes do not deter teenagers from smoking. On the contrary they encourage them. Researchers at the Center for Tobacco Research and Education conducted a study where they found that the number of teenagers who use e-cigarettes have increased by almost half.
E-cigarettes give the smokers the desired effect of smoking without the presence of the harmful effects of tobacco. This has resulted an increase in many people opting for nicotine gums, sprays etc. With the advent of e-cigarettes, things have further increased as they contain vaporized liquid nicotine. Researchers have thus concluded that these e-cigarettes are nothing but safe. Of the 2000 that were interviewed 57% were believed e-cigarettes are a safe option to smoking.
Teenagers fall prey to e-cigarettes more quickly than adults. They often fail to read any health magazines or journals so they can be influenced very quickly. Researchers want government intervention to this problem as e-cigarettes are still being advertised as a good and safe replacement to smoking. They believe that the only safe way is to totally abstain from it
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Researchers have found that middle-aged men are more likely to be affected by gum disease than their counterparts. This is mainly due to the sedentary lifestyle they lead. A study conducted by Hanover Medical School in Germany on 72 men who did not participate in any sport or activity have released this information. Most of these men spent their working hours sitting for long period of time. At first this study was conducted and the results compared to those of their younger counterparts. When compared to those men who had a healthy lifestyle it was alarming.
Leading a healthy lifestyle with adequate exercise and maintaining a healthy BMI can lower the risk of gum disease.
Research has also found out that the periodontal disease is higher in men than women. 56.4% of the men suffer from this disease while only 38.4% of the women are diagnosed with it.This is mainly because men are less likely to visit a dentist and also because there are more cases of occurrence of dental plaque, tartar, and bleeding on probing in men than in women.
Gum disease can be easily thwarted if one regulates their lifestyle by eating healthy, exercising regularly and maintaining good oral hygiene.
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Tagged Gum Disease
Teeth whitening has become a 600-dollar industry today! A large percentage of the population undergoing teeth whitening is teenagers. The Academy of General Dentistry warns youngster who wish to whiten their teeth to seek dentist supervision. It also advises teens to wait until they are 14 years of age as only then does the tooth pulp fully develop.
It is always best to visit a dentist for advice on teeth whitening. Dentists are able to guide you on the right products and methods to whiten teeth. Some materials can aggravate the sensitivity of teeth causing damage to existing dental works like crown and fillings. Hence it is important that you fisrt consult your dentist prior to whitening.
The most common and popular approach to whitening is bleaching. It is a chemical process that brightens discolored or stained teeth.
These specially formulated toothpastes have chemicals and polishing agents that provides for stain removal. However, unlike bleaching it does not alter the intrinsic color of teeth.
At home remedies
Before going in for teeth whitening procedures, you can take care of your teeth to ensure they remain naturally white.
- Avoid substances like tea, soda, nicotine and coffee that cause stain
- If you cannot abstain from such products make sure you sip your coffee or tea using straws.
- Make sure you brush carefully and remove any food particles that are caught up between your teeth that can cause discoloration.
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Surrounded by plenty of developments in the life of a toddler, newbie parents are faced with lot of changes. Every change in the toddler brings on added responsibility and hence it is only natural for parents to pay less attention when it comes to the teething needs of a toddler. As soon as the first tooth erupts, a toddler can develop tooth decay. This usually happens around the age of 6 months. Following are some of the tips that you can follow to prevent decay:
As the toddler has very few teeth, its natural for parents to ignore them. Make sure that you clean the teeth regularly – twice daily. You may use a washcloth at the beginning and then slowly move on to using extremely soft-bristled toothbrushes exclusively decided for babies. Initially you need not use toothpaste.
Regular dental appointments are important. Begin at the earliest and ensure that you repeat them as frequently as every 6 months. It is important to meet the dentist and to have regular follow-ups to ensure a good regime for healthy teeth.
It is a common practice to give your toddler a bottle of milk or juice or formula to help him fall asleep. Exposure to such drinks that contain sugar is harmful and can contribute to tooth decay. Hence it is advisable that parents change this routine by filling the bottles with water instead.
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Dental problem occurring during teenage years affect the looks and smile of the child. Being well informed provides parents with the knowledge to make good decisions.
Commonly seen dental issues are as follows:
Halitosis as it is called, bad breath usually occurs due the bacteria on the tongue. A little care in your teen’s oral hygiene can prevent it making him look fresh. Brushing the tongue is as important as teeth.
In addition to health issues, tobacco chewing or smoking can stain teeth and gums. It causes teeth to stain owing to the build-up of tartar and leads to bad breath. Oral cancer and gum disease are also some of the problems faced by those using tobacco. Make sure your dentist is aware of your tobacco use and smoking.
Oral Piercings can have adverse effect on health. It affects the tongue, lips, cheeks and uvula that can lead to speech impairment, fracture of the teeth and gingival recession. Oral Piercings cause infections, uncontrollable bleeding and at times nerve damage. In case your teenager would want an oral piercing, make sure that you talk to your dentist.
Bulimia and anorexia are serious health concerns that affect the health of teeth. It causes teeth enamel to erode. A dentist can help correct this but treating disorders is an issue of grave concern that needs immediate treatment.
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As soon as your child gets her first tooth, you need to follow a regular tooth care practice to ensure the child’s oral health is in place.
Tooth Care for Toddlers
If your child is too young make sure you clean the tooth/teeth using a washcloth or a moistened cotton swab after every meal. As the child grows up you can begin by using a small, extremely soft toothbrush. You need not use any toothpaste until the child turns 2 years. Ensure that you brush carefully such that you clean all the teeth. After two years you may begin using mild toothpaste that is exclusively designed for kids. Today you will find a number of flavored toothpastes that allow the child to enjoy the process of brushing. Ensure that you clean both the back and front of the molars are they are highly susceptible to decay.
Some of the factors to bear in mind are as follows:
- Brush twice daily and ensure bedtime brushing is highly important
- Make sure that you change your child’s toothbrush every two months
- Most of the kids have the tendency to chew brushes which ruins the bristles. Ensure that you replace the brush
- Pacifiers if used needs to be weaned out by the child is 1 year. Prolonged usage can cause ear infections
- Make sure that you only allow the child to sleep sucking on water. Milk, formula or juice increases the risk of tooth decay.
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Normally all children between 3 and 6 months receive their first tooth. As a parent your must know how to take care of your toddlers teeth so as to ensure that they have a healthy smile that lasts a lifetime. The most commonly asked question by most new parents is “When should we take our child to a dentist?” The Academy of General Dentistry recommends that you should probably make your first visit soon after the eruption of the first tooth.
This visit has a lot of advantages; first of all the dentist will show you the best way to care for the child’s teeth. The doctor can also provide you with the right information pertaining to early tooth problems, crowding and any abnormalities that may be sighted.
There are some factors that you need to be aware of prior to your child’s first dental visit.
- Make sure that the dental facility is child and parent friendly
- Ensure that it is knowledgeable to handle all the queries you may have regarding your child’s oral health
- All the dentists are highly qualified and are capable to provide the relevant information pertaining to the regimes and follow-up care requirements
- Ensure that the dental office is willing to provide advice on follow-ups and also help you with respect to your child’s oral health
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Tagged Toddler teeth